Sunday, March 29, 2015

How do busy people do this?

I ran 6.3 miles last week! I'm awesome!

Seriously. How do busy people train for long races? Last week I had to travel to a city about an hour away twice. Leaving at 6:30 am each morning really cut into my run time. As a result. I did like zero miles almost.

So what did I do? I did some HIIT training and some other cardio based work outs, I did some push ups, some yoga...

Two things: this weather bouncing around between getting warmer and getting cold, it needs to stop. Second, I've got to start hitting higher miles.

But seriously. Busy people out there: how do you make time?

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